Karen Marcouiller

Personal Trainer and Health Coach

National Sports and Conditioning Association (NSCA)

American Council on Exercise (ACE)

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Your free PDF  - 'Cardio - Too hard, not hard enough or juuust right?' is on the way!

It will be in your inbox momentarily.

I'm excited to share more health, fitness and weight loss info with you. Follow me on Facebook to make sure you don't miss anything! 

To your health!