Karen Marcouiller

Personal Trainer and Health Coach

National Sports and Conditioning Association (NSCA)

American Council on Exercise (ACE)

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October 3, 2014

After almost 20 years of personal training hundreds of clients, believe me when I tell you I have heard every excuse in the book.  You’ve probably heard many of them yourself (and maybe even used one or two).  How about - I don’t have time, I’m too out of shape, I don’...

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