Karen Marcouiller

Personal Trainer and Health Coach

National Sports and Conditioning Association (NSCA)

American Council on Exercise (ACE)

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January 26, 2015

 

 

 

A night out with friends.

 

A cute pair of sandals.

 

A third of a pair of designer jeans.

These are all things that cost about the same as a personal training session.

 

 Which is more important?  Let’s think – disease prevention, sleeping better, improved stamina, weight...

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