Karen Marcouiller

Personal Trainer and Health Coach

National Sports and Conditioning Association (NSCA)

American Council on Exercise (ACE)

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March 2, 2015

We’ve all heard that exercise helps fight fatigue and increase our energy.  When we’re tired from working all day, taking care of kids and all that we have to do, it’s hard to summon the energy to get out there and do it.  Believe it or not it really does work!  I want...

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