Karen Marcouiller

Personal Trainer and Health Coach

National Sports and Conditioning Association (NSCA)

American Council on Exercise (ACE)

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August 20, 2019

If you’re of a ‘certain age’, you know what I’m talking about when you hear those words. It seems, no matter how hard we try, we cannot lose that ring right around our middle. I’m an active personal trainer, on my feet most of the day, consistent with my workouts, and...

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