Karen Marcouiller

Personal Trainer and Health Coach

National Sports and Conditioning Association (NSCA)

American Council on Exercise (ACE)

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Welcome Twin Cities Live Viewers!

Click here to receive your free PDF 'Cardio - too hard, not hard enough, or juuust right?' Two simple methods to determine your target heart rate for exercise.

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ONE ON ONE AND SMALL GROUP TRAINING
STRETCHING

COACHING