Karen MarcouillerJan 211 min readStretch and StrengthenI was on a local afternoon show here in the Twin Cities last week. They asked me to come on to talk about strength exercises that can also be considered stretches. I shared some great information and some exercises you can do at home. 0 views
I was on a local afternoon show here in the Twin Cities last week. They asked me to come on to talk about strength exercises that can also be considered stretches. I shared some great information and some exercises you can do at home.
