12 week Fitness and Health Coaching Program

12 week Fitness and Health Coaching Program


This 12 week coaching program will help you lose up 30 pounds in 90 days.


It works because I’ve developed a signature method which includes a combination of food, exercise, and mindset. In fact, I’ve had more than 100 clients go through my programs with success.


This program is different from anything else available. Unlike other programs that use a short term ‘diet’ method and don’t address exercise and what’s stopping you from succeeding at weight loss long term, I teach you how to eat healthy, exercise and to maintain it for a lifetime of more energy, joy and confidence.

    Karen Marcouiller

    Personal Trainer and Health Coach

    National Sports and Conditioning Association (NSCA)

    American Council on Exercise (ACE)

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